Book Review “Relax Into Success” by Author— Dr. Paul Haider

Reviewed by University Professor and Actress—Idalia Perez-Garay 


“Relax Into Success” is by one of our local authors Dr. Paul Haider who resides in Hato Rey. 
I found his book to be one of the most interesting and life changing books I have ever read. I started out reading this book thinking this is just another book on how to live a happy life. What I found out was that I didn’t have a game plan for living that made me feel whole and well rounded. “Relax Into Success” with it’s easy to read style showed me how to find my own answers to living a successful life. Not what someone else including the author thinks is successful. 
I also found many of the thought provoking exercises in this book very useful in my classes at the University. I recommend this book to my students… it helps them break loose of old thinking and start working from a deeper place within themselves.

The stories and antidotes told by the author are humors and at the same time struck home with me. They reminded me how important it is to live in the here-and-now. That life is not meant to be lived in the past by lamenting about what might have been. But doing what I can this moment will make life better for me and my family. 
Dr. Paul Haider’s book also gives great incites about how to reduce stress, anxiety and tension in this speeded up crazy world of ours. Dr. Haider talks about the fact that doctors now say that 80 to 90 % of all doctor’s visits are stress related.
Relaxing its easy right? Wrong! I thought about laying down on the grass and watching the clouds roll by without worrying about something and it seemed impossible…I was always thinking, doing and running here and there. I thought I knew what relaxing was all about until I read this book, now I know I am still learning. We need this book, just learning to shut our minds off for a little while is worth a million dollars!

All of us feel overwhelmed now and then and after reading this book you have alternatives to feeling stress out. You don’t have to be a victim of stress any longer. You can take control of your life and enjoy each and every moment. We desperately need this kind of inspired writing to keep us on the right track towards a healthy life.
The author showed me how important being in balance is, and how being out of balance starts a spiral in the wrong direction. This is not a spiritual book per say; the author does not come from that slant. He comes from a purely scientific, personal, and very humanistic way of looking at life. 
But I have to say… I feel more energetic, I laugh a lot more and I feel more at peace with myself than ever before. If that’s not spiritual, I don’t know what is! 

Great reading I hope you pick up a copy.

“Relax Into Success” by Dr. Paul Haider can be found at Borders Books in Plaza Las America’s and in Carolina, The Book Worm, Bell Book and Candle, Castle Books and at all three Bookshops locations. Or you can order the book on line at www.paulhaider.com or call 1-866-368-8399. 

---------------------------------------------------------------------------------------------------------------------------

“Paul Haider shows in his book, Relax to Success,

there is a creative and effortless way to health, leadership and prosperity.”

Deepak Chopra

Author, Book of Secrets