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Japanese Sweet Potatoes an Anti-Aging Miracle. Hollywood Stars swear Japanese Sweet Potatoes are an anti-aging miracle that helps with wrinkles and lines and weight loss. These wonderful Sweet Potatoes are

Foods that Feed Your Probiotic Bacteria. Here are some surprising foods that help grow the good bacteria in your gut. This is vitally important. Do You Want to Be Healthy?

Top 12 Grains for Healing Disease. Here is my list of top grains for healing disease and staying healthy. Want to Live Longer? Want to Stay Healthy? Want to Get

Top 20 Foods that Heal Disease. Here are my all-time favorite foods for healing chronic diseases. Want to Feel Great? Have Energy? Get Rid of Inflammation? Look Young? Keep Away

Cancer, Internal Bleeding, PMS, Menopause, Cholesterol, Inflammation  Turkey Rhubarb Great for Building Good Gut Bacteria. A wonderful plant that works to heal the gut and create good gut bacteria for

Fiber, Bacteria, and Probiotics – What Do You Need?  Which probiotics are good for you? We have a lot of controversy over probiotics. What are they good for? Are they

Now 67 and Feel Like 20… Really. It’s my birthday and I feel fantastic… and you can too. Here’s exactly what I do to stay in shape and stay healthy.

Super High in Protein   Hemp Seeds are Super Healthy. Super high in protein, almost as much protein as soybeans, and contain lots of good Omega 3 fatty acids for