Banana trees (It’s actually a tall grass) are very tall and have a middle core that is great raw in salads… because it’s crips and has a light refreshing flavor. And Banana Stems can be cooked in soups, stews, and other dishes. Plus Banana Stems are full of similar nutrients as in the banana, with lots of water for hydration, and lots of potassium and other trace minerals that we need when we are working hard.
Dr. Paul Haider – Master Herbalist
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Feel Free to Share – This information is meant to get you started… so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him any time.
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