Get Healthy Now Blog

Coconut oil raises cholesterol levels according to a meta-analysis published online in Circulation. Researchers examined 16 publications that assessed the effects of coconut oil consumption on blood lipids and heart disease

Butterfly Pea Flowers grow all over the world and make a great tea that is beautiful looking and super healing. And this tea is full of antioxidants that keep you

Should You Be Taking Pycnogenol?  In studies, Pycnogenol is a powerful antioxidant supplement that has the ability to heal lots of diseases… and it slows the aging process and much

Why Doctors Should Prescribe Diet and Exercise ‘If it was a pill, exercise would be a trillion-dollar moneymaker prescribed to everyone’   See Link – https://elemental.medium.com/why-doctors-should-prescribe-diet-and-exercise-6e990a2c9912

Today I want to share with you one of my favorite recipes that’s so very simple and really tasty. This recipe is full of nutrition that will do your body

New Studies – New large long term very well done studies show that Omega 3 Oils do not prevent heart attacks and strokes. Watch My Video and Find Out More

And How to Detox and Feel Great   Here are 40 signs of liver toxicity and what you can do to heal your liver. You might have over-indulged during the holidays

The Fish Story’s Happy Ending – See Link https://www.pcrm.org/news/blog/fish-storys-happy-ending

You Can Get Fit… The Holidays Are Over… and lots of people have a few extra pounds they need to lose. And you can lose those pounds fast and get

Here are 4 great-tasting juices that are wonderful for the body and heal many health challenges. These juices help with inflammation, cleanse your liver, boost up hemoglobin, give you lots