For those on a spiritual path, meditation is a way to become more connected
How many of us put in even three hours working on our social life?
Oh God, I will see the good in all
Do yourself a favor and allow yourself to forgive so you can start living life.
“Oh God, I will expand beyond my thinking and be abundant”
What is so fulfilling to you that you would do it for free?
but and at the same time you get more done because you are not peaceful.
“Oh God, I will see myself within YOU free to fly”
In fact when I meditate I can actually hear my neck relaxing.
Again our mind has an ability to change our bodies, with either positive or negative effects.