When exercising relaxed people move through their routine knowing that everything will be all great, they will feel good, and look good, instead of pushing themselves harder and harder. Being relaxed is a state of mind, and a state of body which arises out of this state of mind.
- Have any question?
- Phone (831) 869-9119
- drpaulhaider@gmail.com
- P.O. Box 363284 San Juan, PR 00936
