“Direct Your Energy to the Christ Center” - Paul Haider

Paramhansa Yogananda said:
Pranayama means control of the energy of the body, 
And it’s direction upward through the spine to the brain 
And to the Christ center between the eyebrows. 
This alone is the pathway of awakening. 
It isn’t a matter of dogma or belief. 
It is simply the way we were all made by God.