Gac fruit comes from Asia and it’s a new super food. It’s medium size red melon with spines, and it’s full of healing goodness. And Gac Fruit contains 70 times more lycopene than tomatoes – Wow! And it’s also called “The Fruit from Heaven” because it’s so luscious and sweet. And Gac Fruit contains more healing compounds that all the other superfoods.
Where it Grows – Gac fruit is very popular in China and in Vietnam and all the surrounding countries. Gac fruit is also called “Bitter Cucumber” or bhat karela and it’s a type of melon that grows in Asia. The melon is about the size of a cantaloupe but it’s red/orange with spines and red seeds inside, and the pulp is sweet.
Lots of Beta Carotene – Gac fruit contains 20 times more beta carotene than carrots making it great for eye health, boosting immunity, increasing white blood cell production, increasing sperm production and more. And the filamentous fibers around the seeds contain lots of betacarotene.
Contains Lots of Healing Compounds – Gac fruit contains about 190 different healing compounds… making it a true super fruit.
Bioavailable Compounds – The nice thing about Gac fruit is that all of the nutrients are bioavailable. Meaning that the compounds in the fruit are easily absorb into our cells… thus doing our body good.
Lowers Cholesterol – Gac fruit lowers LDL or bad cholesterol and prevents LDL cholesterol from oxidizing and clogging arteries… thus preventing heart attacks.
Lots of Antioxidants – Gac fruit contains lots of powerful antioxidants making great for preventing and repairing DNA damage. Thus also helping to prevent cardiovascular disease, strokes, and cancer.
Improves Digestion – Gac fruit also improves digestion, lowers stomach acid, and lowers the possibilities of coming down the gastric ulcers.
Protects Against Atherosclerosis – Gac fruit has the ability to protect against atherosclerosis and cardiovascular disease.
Lots of Vitamin C – Gac fruit contains 40 times more Vitamin C than than found in oranges… making it great for preventing disease, colds, and flues.
Prevents Depression – Gac fruit helps to prevent depression, because it contains lots of vitamins and minerals that support the nervous system.
Vitamin E – Gac fruit also contains a good amount of Vitamin E for sexual health and for healthy mucus membranes and skin.
Energy Boosting Agents – Gac fruit contains agents that improve vitality, alertness, and improves endurance and strength.
Helps Fight Prostate Enlargement – Gac fruit heals benign prostatic hyperplasia or prostate enlargement. Thus shrinking the prostate and improving urine flow. And the sweet pulp around the seeds contain 70 times more lycopene than that found in tomatoes… great for healing prostate disease.
Longevity Drink – Gac fruit makes a powerful healing juice for improving longevity by boosting a person’s immune system.
Eye and Skin Health – Gac fruit juice has also been used topically for skin rashes, burns, and the peel of the fruit contains lots of lutein and zeaxanthin for great eye health, and Gac fruit contains 40 times more zeaxanthin than yellow corn. Gac fruit also slows the onset of cataracts, prevents night blindness, and macular degeneration.
Improves Liver Health – Gac fruit juice improves liver health and function.
Omega 3 and 6 Oils – Gac fruit contains lots of Omega 3 and 6 oils for healing the cardiovascular system and immune system.
Slows the Aging Process – Gac fruit contains so many powerful antioxidants that it slows the aging process and helps to keep a person looking youthful and full of vigor.
Seeds High in Betacarotene and Lycopene – Science has also found that the seeds contain lots of lycopene and betacarotene… making them great for making supplements. And those who have high amounts of lycopenes in their blood have a 50% less likelihood of having a heart attack.
Heals Anemia – Anemic children given Gac fruit had their hemoglobin increase drastically… this is good news for those suffering from anemia.
Fights Cancer – Gac fruit has anti-tumor activity thus helping to protect against colon, lung, prostate, and reproductive cancers.
Phlegm – Gac fruit also prevents coughing by reducing phlegm.
More – Gac fruit improves sleep and memory.
Types of Supplements Available – So far Gac fruit can be found as juice and soft gels in the US.
No Side Effects – There are no known side effects with Gac fruit.
Testimonials – Testimonials can also be found on-line about all the healing qualities of Gac fruit.
Finding – Google “Buy Gac Fruit Gels” or “Buy Gac Fruit Juice” and lots of places will come up that sell Gac fruit supplements. And Gac Fruit melon seeds, supplements, and juices can also be found on Amazon, E-bay, and other places on-line.
Buying Fruit – So far… there are not many people selling fresh Gac fruit here in the US, but perhaps that will change in the near future.
Gac fruit seems to be able to heal everything— It’s Amazing – Try Gac Fruit!
Dr. Paul Haider – Master Herbalist
Feel Free to Share – This information is meant to get you started… so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him any time.
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Dr. Paul Haider, Master Herbalist, HH, USA, Health and Wellness, Gac Fruit, Superfood, Amazingly Healing, 190 Healing Compounds, Lots of Beta Carotene, Contains Lots of Healing Compounds, Bioavailable Compounds, Lowers Cholesterol, Lots of Antioxidants, Protects Against Atherosclerosis, Lots of Vitamin C, Prevents Depression, Vitamin E, Energy Boosting Agents, Helps Fight Prostate Enlargement, Longevity Drink, Eye and Skin Health, Improves Liver Health, Omega 3 and 6 Oils, Slows the Aging Process, Seeds High in Betacarotene and Lycopene, Fights Cancer, Phlegm, Improves Memory, Helps with Sleep, More,
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