Health Benefits of Kaniwa grain includes a complete spectrum of proteins. Plus more protein, fiber, iron, calcium, vitamins, minerals, and antioxidants than quinoa… and it cooks super fast.
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In general and it cooks even quicker Oh what more could you ask for also it’s a superfood my my my mind for sure and like I said a lot of great protein that will do your body good it has 14 grams of protein per cup Wow is that amazing or what also 16 percent protein compared to 13% protein for whanoa so Wow another thing is even more than that also full spectrum protein I mean do you got a full amount of them the essential proteins there so really good for you in general it’s more protein antioxidants more calcium more zinc more iron and Kanoa and also good for weight loss has lots of fiber helps to boost up your metabolism and a good weight loss food in general and it also has a little bit of carbs but and you know you either the moderation like all grants that all have carbs there’s no doubt about it lots of good fiber good for probiotic building also boosting up the prebiotics in your you know good gut so you can get a lot of bacteria
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Feel Free to Share Health Benefits of Kaniwa – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind.
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