Health Benefits of Okra are amazing, including helping with kidney disease, lowering blood sugar, lowers cholesterol, helps with probiotic growth, and more.
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Okra grows like a weed yeah let’s cut away to a little piece of my very tall okra in the backyard it’s about 13 feet tall now that’s some tall okra [Laughter] normally they get five maybe four or five feet tall six feet but these went crazy i’m telling you and they have and these are some really big ones that i use for seeds and you can see the seeds inside and wow they’re packed with protein i’m telling you really a lot of protein and they’re really tasty i love them i also ferment them and and make like a fermented pickle out of them a little sriracha in there and a little garlic really great stuff really and it originates going back to the the Nile valley and Egypt and ethiopia and that area.
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Feel Free to Share the Health Benefits of Okra – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind.
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