“How to Become Aware... You are Spirit” - Paul Haider

Helen Brungardt-Pope said:
Contemplation is the awareness of the individual, witnessing the activity of Spirit within himself or herself. We become conscious of new awareness, a new activity, a new birth within us. We are not something apart from this activity. In other words, we are not merely watching the activity as something separate and distinct from ourselves; we are aware of ourselves as this activity.