“Here’s a wonderful vegan chocolate brownie recipe that anyone can make in a very short time… and they taste great!”
1 – Pound of any kind of organic nuts.
(Almonds, Walnuts, Hazel Nuts, Brazil Nuts, or any other nuts… even a mixture)
(Grind into a somewhat course powder using a food processor or powerful blender)
1 – Pound of pitted dried organic dates or dried figs.
(Use more dates or figs if you want a chewier texture. Pick dates and figs that are not too dry – needs to have some moisture.)
6 – Tablespoons of organic honey as the sweetener, use more if you like.
(Or use 3 tablespoons of honey and a little bit of stevia and add a little more dates and figs to off set the moisture.)
4 – Tablespoons of organic cocoa powder.
2 – Tablespoons of organic coconut oil.
Take the ground nuts and fruit and mix them together in a food processor. Then add all the rest of the ingredients and mix well.
Next spread this mixture out in a dish lined with either wax paper, parchment, or sprayed with just a little bit of some kind of organic oil so they don’t stick to the pan.
Place in the frig overnight and then cut into squares and serve.
Nuts, shredded coconut, or anything else can be used to decorate the top of the brownies, or just the brownies by themselves.
Or nuts and coconut could be incorporated into the brownies.
Experiment and make your own special recipe.
This recipe is very easy, healthy, and really taste great.
Could even be a nice gift for the holidays!
Remember they do contain nuts which contain healthy fats, and fiber from the nuts, dates, and figs.
Feel Free to Share – This information is meant to get you started… so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to contact him any time,
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Dr. Paul Haider, Master Herbalist, HH, USA, Recipe, Vegan, Chocolate Brownie, Organic, Easy, Simple, Quick, Dates, Nuts, Honey, Coconut Oil, Cocoa, Healthy, Good for you, Makes a Nice Gift, Fast to Make,
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