Marine phytoplankton is made up of microscopic plants that grow in the ocean. These plants remove CO2 from the atmosphere and convert it into oxygen so we can breath. And these small plants (up to 40,000 different microscopic plants) are full of wonderful trace minerals and other agents which are important for great health.
Lots of Vitamins – Phytoplankton contains B-12 which is important for all those who are vegans. Also Vitamin E for sexual health and for great looking skin, and also Vitamin C which is a powerful antioxidant which helps to prevent disease and slow the aging process. And also Vitamin A which is also a powerful antioxidant and healing agent for mucus membranes. And Vitamin K to help prevent excessive blood clotting and heart attacks, plus it contains Vitamin D which is important for osteoporosis and for good mood.
Lots of Antioxidants – Phytoplankton contains the antioxidants canthaxantin, SOD, violaxanthin, astaxanthin, and zeaxanthin which are powerful healing agents for every aspect for the body. They also help to prevent and repair DNA damage and slow the aging process.
Lowers Insulin Resistance – Phytoplankton helps to detox the liver and thus helps the body to utilize insulin better and thus lower blood sugar.
Lots of Omega 3 Fatty Acids – Phytoplankton is the primary source of Omega 3 fatty acids for almost all the fish in the seas. And Omega 3 oils are important for cardiovascular health, preventing strokes, for preventing cancer and great looking skin, and for enhancing brain function.
Lots of Chlorophyll – Chlorophyll is found in most plants and has many health benefits. Chlorophyll is great for boosting our hemoglobin and because our blood is over 70% hemoglobin… Chlorophyll can make a world of difference in how much energy we have. Chlorophyll is great for boosting the immune system, helping to heal wounds, detoxing the body, great for fighting off infections, and helping to enhance the cardiovascular system and sooth the GI tract. Chlorophyll prevents carcinogenic compounds from combining with DNA… and helps prevent and break down urinary tract and kidney stones. Chlorophyll is full of vitamins C, E, K, and A and iron, calcium, Magnesium, and even protein. And Chlorophyll is a great antioxidant and anti-inflammatory agent. Chlorophyll is one of the few good chelation substances, which is great for removing health metals from the body.
Chlorophyll is antiseptic helping to kill germs and strengthen cellular tissues against infections, plus it builds healthy bones and muscles tissue. Chlorophyll works wonders for bad breath and also insures a healthy digestive tract.
Great Raw Food – Phytoplankton is a raw food which is vital for great health because it contains lots of live enzymes which are important for healing. So don’t cook with this supplement… that will kill all the live enzymes. But you can add phytoplankton to smoothies for a powerful energy boost.
Boosts Immune System – Phytoplankton has been shown to have a positive effect on boosting up a person immune system. A study done at the University of Utah showed that those who took phytoplankton supplements had more T-Cells or killer cells than those who did not.
More Energy – Phytoplankton also has been show in studies at the University of Utah to promote more vital energy. Participants in the study felt they had more energy, felt more vital and alive, and as a byproduct also felt more peaceful.
Natural Liver Detoxing Agent – Phytoplankton is a natural detoxing agent for the whole body and especially the liver. Anything green is a good detoxing agent for the liver and phytoplankton is one of the best.
Anti-Inflammatory – Phytoplankton is a very good and very natural anti-inflammatory healing food that helps with arthritis, joint pain, pain, redness, and swelling.
Lots of Trace Minerals – Phytoplankton contains lots of wonderful trace minerals which are important for every function in the body. Selenium and zinc for boosting up our immune system, chromium for blood sugar balance, iodine for thyroid health and to prevent goiter. Iron for healing anemia, and strontium for building strong bones, plus potassium for cardiovascular health and water regulation.
Good Source of Protein – Phytoplankton contains all the essential proteins— and of plant sources this is one of the few that contains all the essential amino acids. One serving contains 10 grams of good usable protein that the body can use to build muscle and create enzymes. But taking chlorella would also be good because chlorella also contains all the non-essential amino acids which are important.
Creates Good Mood – Studies at Penn State University showed that those who took phytoplankton supplements felt good about being alive and were happier in general. And this may have to do with all the good fatty acids which are important for brain heath that phytoplankton contains such as DHA and EPA.
Good Eye Health – Phytoplankton contains lots of zeaxanthin which is important for preventing macular degeneration.
Lowers Cholesterol – Studies show that taking phytoplankton can also lower cholesterol.
Helps with Osteoporosis – Phytoplankton contains lots of strontium for building strong bones and Vitamin D which helps to prevent osteoporosis.
Alkalizing Agent – Marine phytoplankton is very alkalizing and when we have lots of processed foods and not eating right acid builds up in our bodies and thus causes disease.
A Super Food – Phytoplankton is another superfood like Goji Berries, Blue Berries, Chlorella and other powerful superfoods.
Other Diseases Phytoplankton Might Help – Many people feel that phytoplankton can also help with lots of different diseases such as eczema, asthma, depression, infertility, urinary tract challenges, hepatitis, liver disease, Alzheimers, dementia, lupus, diabetes, autoimmune disease, chronic fatigue syndrome and much more.
Great for Plants and Animals – Phytoplankton also works well for feeding plants and it can be given to animals in small doses.
Forms – Phytoplankton can be found as liquids, powders, tablets, and capsules.
Dose – You only need a small dose – Liquid – one dropper twice a day, Powder – 1/4 to 1/3 teaspoon twice a day.
Give it a Try – As with all herbs, supplements, and other natural healing agents make sure to try some phytoplankton and see how you react. Every person is different and some get along with some herbs and supplements and others not— we all have different bodies.
Non-GMO and Organic – And always make sure the phytoplankton you buy is Non-GMO and organic!
Finding – Here are some companies that sell phytoplankton – David Wolfe Foods, Ulmac-Core, Oceans Alive, Sunfood Superfoods, Longevity Herbs and Superfoods, Marine Phytoplankton 5000. And you can google “Buy Marine Phytoplankton Powder” and lots of place will come up including Amazon and Ebay. And by the way the powders are much less expensive than the liquids.
Try Marine Phytoplankton – It just might be what you need.
Dr. Paul Haider – Master Herbalist
Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him any time.
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Dr. Paul Haider, Master Herbalist, HH, USA, Health Benefits, Marine Phytoplankton, 20 Benefits, Marine Algae, Lots of Vitamins, Lots of Antioxidants, Lowers Insulin Resistance, Lots of Omega 3 Fatty Acids, Lots of Chlorophyll, Great Raw Food, Boosts Immune System, More Energy, Liver Detoxing, Anti-inflammatory, Lots of Trace Minerals, Good Source of Protein, Creates Good Mood, Good Eye Health, Lowers Cholesterol, Helps with Osteoporosis, Alkalizing Agent, eczema, asthma, depression, infertility, urinary tract challenges, hepatitis, liver disease, Alzheimers, dementia, lupus, diabetes, autoimmune disease, chronic fatigue syndrome, For Plants, For Animals, Dose, Finding, Forms, Non-GMO, Organic, Photo,
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