Swiss Chard has been around since the Romans and Greeks and even back then they knew that swiss chard was a powerful healing agent. Swiss chard contains 12 polyphenols for
“A Yummy Low Glycemic – Low Calorie Milkshake” For all those who love vanilla milkshakes and don’t want all the calories, animal products, fats, sugars, and the high glycemic index.
Cucumbers are great for good health… for instance Cucumber is wonderful alkalizing agent for the body and helps with headaches and arthritis too. Also Cucumber is full of lots of
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