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  • Phone (831) 869-9119
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  • P.O. Box 363284 San Juan, PR 00936
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Capers - Paul Haider

November 03, 2016

“Organic Garlicky Green Banana Salad”

“Low Glycemic Index and Great for Gastric Ulcers”   This vegan dish is very popular in the Caribbean, Central America, and South America and it’s called “Escabeche”. And it’s very

January 14, 2016

“Easy Dill Hash Brown Potatoes with Capers”

Here is a simple dish without the mess and fat of frying and all the goodness of hash browns and those delicious little capers. A great dish for breakfast, lunch,

August 28, 2013

Veggie, Moringa, Rice and Beans Salad – Vegan Recipe

Here is a great tasting rice and beans salad that’s great hot or cold… and it has wonderful nutrition. And brown rice and beans together makes a complete protein. This