If you have a garden you can grow your own Luffa and easily create wonderful luffa sponges that make wonderful gifts. Dr. Paul Haider Watch and Find Out More –
- Have any question?
- Phone (831) 869-9119
- drpaulhaider@gmail.com
- P.O. Box 363284 San Juan, PR 00936
Luffa - Paul Haider
September 25, 2013
Wilted Luffa Leaf and Garlic Salad Recipe – Vegan
This great tasting Luffa Leaf and Garlic Salad is a Whole Foods/Plant Based Diet Recipe that’s full of wonderful nutrients that keep you healthy and bring vital energy to your
May 20, 2013
Edible Luffa or Sponge Gourd a Healing and Useful Plant
In China and Taiwan Edible Luffa are commonly used in local dishes and lots of places around the world including South America, Africa and they are now being grown in