All the spiritual texts talk about prayer or meditation before eating. This is because our digestive system is very sensitive… and needs to be centered on God while we eat.
There are 3 important parts to living a great life. *To look within and meditate and find liberation. *To look within and find our own moral code to live by.
Everyday there will be something going on… be it good or bad, Positive or negative. If we allow the world to take over… We start a downward spiral that spins