organic carrots - Paul Haider

February 07, 2019

“Delicious Red Bell Pepper and Garbanzo Bean Croquettes”

“Anti-inflammatory, Low Glycemic Index, Lowers Cholesterol, High in Protein, Boosts Up Immune System, Helps to Prevent Heart Strokes, Helps to Reverses Heart Disease, Stabilizes Blood Sugar, Helps with Weight Loss,

May 10, 2018

“Dr. Haider’s Turmeric Zucchini Carrot Soup”

Here is a tasty light soup that can be made in 15 minutes from start to finish. My wife tells me this soup reminds her of many light Japanese soups.

May 03, 2018

“Dr. Haider’s Spicy Golden Veggie Casserole”

Here is a simple and very tasty casserole that will warm your heart and tummy. Full of the goodness of potatoes, carrots, zucchini, Hubbard squash, olives, and mushrooms. This recipe

January 22, 2018

“8 Simple Foods that Activate the Mind”

“Foods that Keep You Going All Day Long” There are certain foods that activate the mind and make it so we can easily get through the day. They move energy

January 04, 2018

“Puerto Rican Veggie and Rice Soup”

Here is my version of what we call “Asopoa” or Rice Soup here in Puerto Rico. This is wonderfully warm and filling meal which is great those subzero days in

September 14, 2017

“Enticing Lemon Tarragon Quinoa Pasta Salad”

Here is a bright and lovely looking tasty salad… that will fill a person up and give them lots of energy. And it’s full of the vital nutrition of lots

July 27, 2017

“Hearty Caribbean Plantain Pie”

“Low Glycemic Index, Great for Colon Health, Vitamins and Minerals” Here is a Caribbean favorite of mine that’s super tasty and filling. And for sure you won’t walk away feeling

July 20, 2017

“Zesty Mexican 3 Root Stew”

Here is a super fast recipe that will warm the heart and body of all the people in the family… they will love it. I’ve shared this stew with lots

April 13, 2017

“Organic Quinoa Italian Salad”

Here is a tasty salad that’s very filling and full of great nutrition. Similar to a Greek salad but with Italian seasoning. Organic quinoa contains lots of protein making a

April 06, 2017

“Organic Twice Baked Stuffed Chayote Squash”

Here is a recipe that’s to die for, everyone will love this dish. And this meal is full of great nutrition and it’s low in calories which makes it great for