Plant Based - Paul Haider

September 09, 2020

Now 67 and Feel Like 20

Now 67 and Feel Like 20… Really. It’s my birthday and I feel fantastic… and you can too. Here’s exactly what I do to stay in shape and stay healthy.

February 08, 2018

“Dr. Haider’s Gluten Free Maple Pecan Bars”

These maple bars are wonderful and super easy to make. And they are full of the goodness of oats… and they are low fat and gluten free. This great recipe

February 01, 2018

“Braised Rosemary Veggies with Potatoes”

Here is a great veggie dish that takes no time at all to prepare. Made with a bed of potatoes this dish is hearty and very filling. I made this

January 25, 2018

“Dr. Haider’s Sweet Potato Pie Recipe”

This quick and simple Whole-Foods Plant-Based recipe which is full of all the goodness of sweet potatoes without all the fat and sugar of most recipes. I know for sure,

January 11, 2018

“Puerto Rican Potato Salad”

Here is a great recipe of mine that I’ve made on many occasions and people love this dish. And this Puerto Rican potato salad can be served either hot or

August 17, 2017

“Delicious Butter Bean, Kale, and Potato Soup”

Here is a great recipe for anyone who wants something hearty to fill them up and keep them going. Full of the great flavor of butter beans, kale, and potatoes.

September 29, 2016

“Mandarin Orange Ginger Noodle Salad”

“Organic, Gluten Free, Vegan, Low Fat, and Lots of Great Energy” Here is a super easy vegan salad that’s sure to please everyone. It’s fast and really easy to make

May 26, 2015

“Garlic-Hummus-Spinach Casserole” – Recipe

“Here is a great tasting Organic Whole Foods/Plant Based recipe that will please kids, husbands, aunts, uncles, and even the grandparents with a healthy, gluten free, casserole that only takes

July 16, 2014

“4 Steps to Building a Strong Immune System – Step 2”

Great Nutrition – Organic food is very important for a strong immune system. Reverse Osmosis Water – First of all you need to drink a lot of water, at least

May 30, 2014

“The Whole Foods/Plant Based Diet and Lifestyle – Really Works!”

“The Whole Foods/Plant Based Diet — Works” Here I am after being on the Whole Foods/Plant Based Diet for many many months… you many have seen my previous article about