Health Benefits of Shiitake Mushrooms a Superfood is Amazing – They are anti-inflammatory, lower cholesterol, help with cancer, great for obesity, lowers blood pressure, they give you energy, and so
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September 04, 2017
“20 Proven Health Benefits of Giant Granadilla Fruit”
Here is a fruit that grows in the US but most people have not heard about it. Granadilla is also called Passiflora quadrangularis and it’s part of the passion flower
June 05, 2017
“Proven Health Benefits of Summer Squash”
Summer Squash are abundant during the summer and are full of vitamins C and A plus calcium and iron. Plus they are fat and sodium-free and contain lots of great fiber
April 12, 2017
“Proven Health Benefits of Organic Cabbage”
Organic cabbage is a powerful healing food which helps with inflammation, arthritis, heart disease, strokes, it’s antibacterial, prevents cancer, full of Vitamin C, a great weight loss food, helps with
June 28, 2016
“Yellow Dock – A Native American Herb”
Yellow dock root has been used for hundreds of years by Native Americans for healing lots of different health challenges including anemia, psoriasis, digestive problems, infections, and more. Where it
February 22, 2016
“Organic Tarragon – A Very Healing Herb”
Organic Tarragon has been around for a long time and has been used for cooking forever but many people don’t know how healing tarragon can be. Tarragon is great as
January 25, 2016
“21 Health Benefits of Organic Potatoes”
Organic potatoes go back thousands of years and have been raised in the high mountains of Peru and other South American countries for ages, in fact going back over 10,000
November 18, 2015
“Yuca or Cassava – A Very Nutritious and Healing Food”
Yuca or Cassava Root and also called Tapioca Root (and tapioca is made from this root) is a wonderful food that has many healing qualities. It’s full of fiber for
November 16, 2015
“The Amazing Health Benefits of Ube Yams”
Yams in general are very healthy but because ube yams are purple inside they also contain a lot more antioxidants than regular yams. Plus ube yams have beautiful purple color
October 20, 2015
“Shepherd’s Purse – A Healing Herb and Great Food”
There are lots of wonderful wild edible greens that grow all over the world. And Shepherd’s Purse is another great tasting green that’s full of nutrition that most people think