Thank you so much, Dr. Haider, for your great kindness and counsel.
I have some ginseng plants in my garden but I had a history of hypertensive urgency. After 4 months of eating plant-based foods, I had 120/80 in my last bp. Now, based on your advice, I have to set aside the idea of taking ginseng extract and to maintain fruits and vegetables. Thanks again. Thanks and Glory to the LORD GOD Almighty for His moral law and dietary law in Genesis 1:29 which teaches of fruits and vegetables as the meat for mankind in conjunction with His dietary law in the time of prophet Moses.
Thank you so much, Dr. Haider