I had a Circadian Disorder for 10 years. It had a wrecking effect on all areas of my life: relationships, work, brain – it damaged my brain worryingly. None of the many conventional doctors I visited was ever able to identify or remedy my disorder. As I took it upon myself to investigate, Dr. Haider’s video “Reset Your Circadian Rhythms – And Sleep Well” had an instrumental role. It made it all make sense for me.
I applied its principles immediately. Soon after, I saw that what 10 years of all medical and personal efforts could never even slightly remedy, the simple act of returning to living in a more natural way – specifically in an environment that is bright during the daytime and dark at night – cured completely. I turned my life around, recovered my energy, myself and (with help of nutrition) my brain. I went from a very low existence to one full of energy and happiness.
Thank you, Dr. Haider and best wishes,