Dear Doctor,. thank you for this positive perspective on depression, and likening it to gardening, which was clever. I also laughed, because the soil in my own garden is very heavy thick blue clay and I tried turning it over once or twice but had to give up because it broke an iron pickaxe from off its wooden handle! I’m glad my depression has never been like that dense, heavy clay! Your positive outlook is most encouraging, I am learning so many valuable lessons from your videos.