Here is a healthy alternative to the USDA food pyramid

Using Whole Plant Based Sources of Food.
This pyramid creates health and well being, lowers cholesterol, lowers triglycerides, reverse cardiovascular disease, prevents diabetes, and helps to prevent kidney disease.
Time to revamp our way of eating,
and create health and well being around the world.
Feel Free to Share – This information is meant to get you started… so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 20 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to contact him any time.
Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U
Here is my Google+ address if any of you would like to connect. — http://plus.google.com/+PaulHaider–drpaulhaider
Dr. Paul Haider, Master Herbalist, HH, USA, New Food Pyramid, Healthy Food Pyramid, Lowers Cholesterol, Lowers Triglycerides, Reverses Cardiovascular Disease, Prevents Diabetes, Prevents Kidney Disease,