The brain has many electrical pathways that connect to our senses that gives rise to knowledge and intelligence.The mind on the other hand is a collection of thoughts, groups of thoughts come together to create a persona.
When we allow the brain to be at peace on EEG (electroencephalograph) there is a flat line of activity, the mind is concentrating on itself (no thoughts), thus that period of inactivity creates a thickening of the prefrontal cortex of the brain.
Anyone who takes the time to meditate daily has a thickening and enlargement of the brain… that’s scientific fact.
So if you want more intelligence, more cognitive power, a bigger brain, and peace – Meditate.
Dr. Paul Haider – Counselor, and Spiritual Advisor, and Master Herbalist for over 20 years, helping people to recover and feel healthy in mind, body, and spirit. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Center for Creative Living Church, Meditation for the Soul, and Relax Into Success, plus Punjab Teas. www.paulhaider.com