Many of us have mother and father wounds that need healing, and spiritual practice can help heal those wounds.
Through meditation, yoga, and contemplation we learn to stop suppressing our feelings and allow what we have deep down inside to come to the surface, like a rose rising to the surface of a beautiful lake. We see our feelings for what they really are… and learn those lessons bringing wisdom and transformation to our lives.
We foster the ability to nurture ourselves as a mother and father, and come to understand how worthy we are, allowing us to break free of our prison of lack… and find beauty within.
We learn to calm our mind, find peace within, and listen to what we are feeling. We transform resentment into learning lessons. And we master the ability to give love to ourselves instead of wanting love from others. We learn to give unconditional love to ourselves, later we learn to love others for who they really are.
We become mindful that we are always healing, and learning to forgive, forget, and move on, thus healing all our fears, healing all our doubts, healing all our regrets… and so much more.
Thus we empower the inner child… and giving the adult a reason to live.
Dr. Paul Haider – Spiritual Teacher and Master Herbalist for over 20 years, helping people to recover and feel healthy in mind, body, and spirit. You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Shambala Spiritual Transformation Institute, Meditation for the Soul, and Relax Into Success, Punjab Teas, and at www.paulhaider.com feel free to contact him any time. Also check out Dr. Haider’s radio show at http://www.thesourcecenterradio.com/The-Relaxed-Soul.html June show to be about “Divine Particles