Think of the body as a cup…
is it half full or half empty?
The body needs food so it works correctly.
The soul also needs spiritual nurturing to bring about bliss.
Give the body what it needs.
Also give spirit what it needs to uplift.
Food is necessary for bodily energy.
Food for the spirit is also necessary for spiritual energy.
Sing, have gratitude, see the good in everything…
Uplift your life with magical music,
Watch only that which lifts your spirits.
Speak only that which gives light to others.
Thus your spirit will be full…
Brimming with excitement about life.
Dr. Paul Haider – Spiritual Teacher and Master Herbalist for over 20 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Shambala Spiritual Transformation Institute, and at www.paulhaider.com feel free to contact him any time. Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U Here is my Google+ address if any of you would like to connect. — http://plus.google.com/+PaulHaider–drpaulhaider —— Dr. Paul Haider, TRS, Spiritual, Spirit, USA, Spirit Full, Speak Only That Which Brings Light, Uplift With Music, Have Gratitude, See the Good in All, Spiritual Food,