The practice of silent meditation contains 3 parts.

All of which bring about the unfoldment of enlightenment.
Meditation allows one to become totally aware with inward focus…
Instead of concentrating on the outer world of distractions.
Then gradually that which lives within the heart (Love) is revealed…
And enlightenment is attained (Wisdom)… and we finally understand that which is God.
The byproducts are peace, joy, and contentment.
Dr. Paul Haider
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Dr. Paul Haider, TRS, USA, 3 Parts of Meditation, Enlightenment, Meditation, Consciousness, Awareness, Inward Focus, Love, God, Inward Search, Enlightenment, Find Peace, Contentment, Patience, Wisdom, Three Fold Process,
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