good carbs, protein, minerals, water and more.
But what are the best nutrients for the soul?
Here is a list…
Chanting the name of God over and over again to connect to God.
Meditating to cleans the mind of constant chatter.
Singing praise to God which inspires and up lifts.
Prayers of gratitude to create inner peace.
Speaking little and listening more to control our tongue.
Being in nature “God’s Domaine” to open the heart.
Centering the mind on God at all times thus keeping the 5 senses at bay.
These nutrients for the soul create peace, bliss, and happiness.
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Dr. Paul Haider, TRS, USA, Soul, Nutrients, Soul Food, Centering the Mind on God, Being in Nature, Speaking Little, Control Tongue, Prayers, Gratitude, Singing, Praise God, Meditation to Cleans the Mind, Chanting,
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