There will always be challenges,
And there will always be solutions… the most important thing is mindset.
If we take it all in stride and use meditation to find inner peace no matter what we have going on…
it doesn’t matter.
Everything is fine because we are at peace in the here-and-now.
It’s all about right thinking, right action, and right intent.
And when we find that place of deep peace that goes beyond all emotions, all thinking, none of it matters, and that’s where meditation takes us… to a place of stillness.
“Your duty is to be… and not to be this or that. ‘I am that I am’ sums up the whole truth. The method is summed up in the words ‘Be still’. What does stillness mean? It means destroy yourself. Because any form or shape is the cause for trouble. Give up the notion that ‘I am so and so’. All that is required to realize the Self is to be still. What can be easier than that?” ― Ramana Maharshi
Dr. Paul Haider – Spiritual Teacher and Master Herbalist for over 20 years, helping people to recover and feel healthy in mind, body, and spirit. You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Shambala Spiritual Transformation Institute, Meditation for the Soul, and Relax Into Success, Punjab Teas, and at www.paulhaider.com feel free to contact him any time. Also check out Dr. Haider’s radio show at http://www.thesourcecenterradio.com/The-Relaxed-Soul.html July show to be about “The Power of Compassion”