Here are three great organic drinks that are inexpensive and work wonders for rejuvenating the body.
We have lots of drink alternatives on the market but here are 3 simple organic drinks that are easy to make at home and really do make a difference in the quality of our lives and they are very inexpensive.
Organic Parsley Blend – Blend up 3 cups of fresh organic parsley, 1/2 cup of organic green grapes, and 4 ice cubes, a dash of any kind of sweetener such as stevia or honey in a powerful blender and add 2 cups of filtered water and blend. This powerful drink will do the body good and it really works wonders for getting rid of aches and pains… I call this drink “THE PARSLEY PAIN KILLER”.
Parsley also contains large amounts of Vitamins C and A, both of which help to prevent damage to your DNA via free radicals and slow the aging process. Plus they both help to prevent diabetes, cancer, asthma, and cardiovascular disease. Parsley also contains apiin, apigenin, apiin, luteolin, rutin, and crisoeriol which are powerful polyphenal compounds like that found in green tea.Parsley also has B-Vitamins such as folic acid that helps to prevent birth defects, give us vital energy, and protect against cervical and colon cancer. At the same time lowering homocysteine levels which is a marker that shows how much inflammation we have going on in our body, thus helping to prevent cardiovascular disease, strokes, and cancer. Parsley helps to regular blood pressure so if your blood pressure is running high eat a handful of parsley 3 times a day and it will do your body good. Parsley is a very good anti-inflammatory agent helping to prevent disease. When I find I have inflammation coming on I drink this wonderful drink and it disappears. And blending instead of juicing also provides lots of fiber for great probiotic growth. Personally I’ve had lots of testimonials about people drinking this parsley blend and having their aches and pains disappear in 5 to 10 minutes.
Organic Kale Blend – Blend 2 cups of organic kale and add one cup of organic green apples slices, add 1/2 cup of organic blue berries, and a 1/2 teaspoon of lemons zest, 4 ice cubes, 2 1/2 cups of filtered water and a touch of sweetener of your choice. Drinking this kale blend first thing in the morning is revitalizing and rejuvenating, creating lots of energy… I call this drink “A KALE HIGH”.
Kale blend is great for the body and some people call it the miracle drink. Kale blend is full of lots of nutrients found in green leafy veggies that will alkalize your body… and it’s full of Vitamins, A (more than 500% of your RDA of Vitamin A), C (More than 200%), and B6 and K (About 700%) and also calcium, manganese, and potassium. Kale blend also contains iron for building up your red blood cells and preventing anemia and boosting your vitality. Plus it has lots of lutein and zeaxathin that are great for preventing macular degeneration. And Kale blend boosts your immune system, promotes healthy blood clot formation, and Kale blend is also loaded with beta-carotene helping to prevent cancer and other diseases and it’s also anti-inflammatory too! And kale is part of the cabbage family all of which contain colon cancer preventing nutrients. And kale juice boosts up our metabolism and helps us lose weight.
Organic Carrot Blend – Blend together 4 large organic carrots, 4 ice cubes, a touch of sweetener of your choice, 1 cup of green apple slices, 2 1/2 cups of filtered water in a powerful blender and there you have it. A wonderful healing drink full of nutrients that will do the body good… I call this drink “REJUVENATION” because it really perks a person up when they feel depleted.
Charlotte Gerson of the prestigious Gerson Clinics talks about the fact that carrot juice has almost the nutritional value of mothers milk. In fact some children who have a hard time with milk have been put on carrots juice and thrive. But these children need that first mothers milk to attain colostrum which is important. Everyone knows that carrots can help you see better. Carrots are full of beta-carotene, vitamin A, and help to prevent macular degeneration and increase night vision and help to prevent cataracts and they also contain lutein, zeaxanthin, and xanthophyll for good vision. Carrots are a good detoxing agent for the liver and the body in general and also contain lots of fiber that helps to reduce bile and fats in the liver… thus helping to prevent fatty liver disease. The fiber in carrots combines with bile and thus helps to remove bile from the liver. Carrots contain very powerful immune boosting agent that helps to prevent disease. Carrots lower cholesterol and thus help to prevent cardiovascular events and strokes. The fiber in carrots binds with LDL cholesterol and thus lowers our cholesterol and boost up our good cholesterol. Carrots also help to increase fiber in the diet and thus promote the growth of probiotic bacteria, and thus boosting up our immune system. Carrots contain powerful anti-inflammatory agents that rival all the over the counter drugs like aspirin and other pain killers. Thus carrots help with arthritis, joint pain, swelling, redness, tenderness and are a great natural pain killer. Carrots contain powerful phytonutrients that prevent disease. Compounds such as coumaric acid, caffeic acid, and ferulic acid which are powerful anticancer compounds.
Enjoy Feeling Healthy—I drink these blended juices every single day and I feel great, and I don’t have an ache or pain of any kind and I’m 63 years old… or may I say 63 years young.
Dr. Paul Haider – Master Herbalist
Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him any time.
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Dr. Paul Haider, Master Herbalist, HH, USA, Health and Wellness, Three Inexpensive Rejuvenating Drinks, Organic Parsley Blend, Organic Kale Blend, Organic Carrot Blend, Get Rid of Pain, Have Lots of Energy, Heal the Body, Rejuvenate the Body, Like Mothers Milk, Very Healing, Heal Blood Cells, Detox the Liver, Anti-inflammatory, Natural Pain Killer, Boost Up Immune System, Probiotics, Fiber, Lower Cholesterol, Eye Health, Anti-Cancer, Feel Great, Cardiovascular Disease, Strokes, Cancer, Feel Healthy, Feel Great Again, Quick and Simple to Make,
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