If you ever get in the mood for a custard… or something sweet and creamy this will do the trick.
Very simple… and your guests will love it.
This dessert recipe will keep you on your Whole Foods/Plant Based way of life and feeling great!
5 – Cups of Organic Brown Rice cooked with cinnamon and a bit of vanilla.
4 – Cups of Organic Fresh Strawberries – could also use frozen and thawed strawberries.
Enough unsweetened nut milk of your choosing to blend.
5 – Packets of Vegan Gelatine – You can find this at your local health food store.
1 – Tablespoon of Vanilla
1 1/2 – Cups of Agave Nectar
Take your cooked rice and place it in a powerful blender,
then add enough nut milk to cover your rice and blend on high until liquified.
Then add strawberries, vanilla, and agave nectar and blend again.
Remove from blender and pour through a fine strainer.
Take dry vegan gelatine and mix vigorously with 2 cups of hot water.
Right away add the gelatine to the rice mixture and blend just long enough to mix well.
Pour into a 9 x12 inch ceramic dish and place in the frig uncovered until firm.
Garnish with mint and strawberries.
This is great tasting and very healthy.
Make this with different types of fruit – perhaps mango, peach, kiwi, even coconut, whatever makes your heart sing.
I think I’ll go have some right now…. Enjoy!
This article is meant to get you started… so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 20 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to contact him any time.
Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U
Dr. Paul Haider, Master Herbalist, HH, USA, Vegan Recipe, Dessert, Brown Rice, Custard, Strawberry Custard, Fruit, Sweet, Creamy, Vegan, Vegetarian, Whole Foods, Plant Based, Great Taste, Sweet, No Sugar, Agave Nectar,